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Substans: professional shot of restaurant interior

Substans

★ 4.9 · 50 reviews Oslo Opened 2025

Nordic-Japanese omakase behind Akershus

Substans opened in 2025, now in a room near Akershus fortress, running a Nordic-Japanese tasting menu in an omakase style. The set menu moves through snacks, sashimi and nigiri to seasonal mains, changing through the year.

One Oslo review called it the year's best new restaurant at the time. There is also a bar area for a la carte snacks and drinks.

What guests say

Reviews by Google
  • Kristoffer Robin Stokke 23 reviews · Local Guide 6 June 2026

    Cozy atmosphere. Lovely staff. The non-alcoholic wine pairing was one of the best we've tried: a seemingly endless stream of beautiful soft drinks, sparkling tea and more. The food is really excellent and the pairing was excellent. We were taken great care of by the staff, and they told us a lot about the various dishes. These people live for their work and they deserve the attention, so I hope more customers will come to taste their amazing menu. Top rating from us!

  • Mathieu Dejonghe 11 reviews 15 March 2026

    This might be one of the best dining experiences of my life. Both the food and service are on an exceptional level. Different small dishes with exceptional high end, often local, products. Great wine selection. Amazing staff. This restaurant is definitely on it's way to a first Michelin star. If i could say one thing: maybe provide some mignardises with the coffee which would take it to another level.

  • Shahzad Zaman 172 reviews · Local Guide 27 January 2026

    A solid dining experience with a great set menu. The Nordic-Japanese fusion was delicious, and the service was attentive throughout the night. A very good spot in Oslo.

  • Björn Johansson 5 reviews · Local Guide 17 January 2026

    Impeccable value for money. In the harsh restaurant climate in Oslo, this is a 5-star experience in terms of produce and technique. Book your table and walk out content 👏👏

  • Simon Gaudissart 37 reviews · Local Guide 11 December 2025

    A great dinner experience at Substans. The staff is impeccable from beginning to end and the food is truly amazing. The food is truly high end cuisine while the vibe is chill and the staff really interacts with the guests. 5/5 well deserved in every aspect, these guys will get a star soon if they want it

Øvre Vollgate 7, OsloOpen in Google Maps
Nordic · Japanese · Omakase · Tasting menu · SashimiKitchen and style
restaurantsubstans.noWebsite +4741284512Phone Book a table

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